Lately I’ve been getting A LOT of massage…at least twice as much as I normally do. I am recovering from a bad muscle strain and the extra massage I have been receiving is part of getting me out of pain and back to 100%. Under normal circumstances with the amount of stress and muscle aches I experience, getting a 90 minute massage every two or three weeks helps me maintain my health and well-being. Since April, I have been getting massage almost every week and sometimes 2 or 3 times a week depending on the opportunity. I also get one or two chiropractic adjustments a week, I stretch daily, and.